It's go time

I may not be able to move tomorrow. And that would be a good thing. Today at the gym, I checked in to the Body Flex class. Lifting, dumbells, sweat, shakes and almost tears. It felt amazing! Muscles were shaking and cramping but I made it through. In about 3 weeks I will start another 24day challenge. I have committed to take one week at a time on scheduling out my workouts. I feel that if I don't add too much pressure on myself, I will stay motivated. Excited to feel the burn and watch the pounds melt away. 

PERFECT MOTIVATION - My Family