Well I started off the day missing out on my breakfast. I knew the eggs didn't boil long enough yesterday. I cracked open my hard boiled egg at work this morning only to find an under-cooked over easy egg inside. Ugh! If there is one thing that grosses me out, it's raw egg whites. So in the trash went all 3 eggs and any sign of eating until lunch. I usually have fruit with my eggs but wouldn't you know today was the day I had no fruit with me. So my takeaway today was to have a backup plan...or just make sure you cook your eggs longer and keep the fresh fruit stocked in the house.
Ever since I started the challenge, I have been watching myself closely to see what is physically changing and to pay attention to what I feel like on the inside. I have had a better experience in the last 9 days on this challenge than I have had with any other program. Although I miss my cheese...a lot! All the crud in my body is cleaning out and I have put a lot of great healthy foods in. In fact, my bulgy tummy is going down. Hooray!
Photo shoot with my boy:
BE THE BEST YOU.
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